Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human Services called off an upcoming meeting of expert advisers on preventive health care, raising questions about the future of the longtime, nonpolitical advisory group. A notice was sent Monday afternoon saying that the office of…
Hurricanes Storms See all topics Facebook Tweet Email Link Link Copied! Follow When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by thinking about what might happen to their own children. And children worry in turn about what might happen to them. The flash flooding last…
The initial surge of COVID-19 patients in Boston-area hospitals has passed, but the memories of caring for them will forever remain with physicians involved in that care. We asked seven physician-scientists from the Broad Institute, who are also Harvard Medical School instructors, to talk about what they learned from their time helping COVID-19 patients, and…
Temporary loss of smell, or anosmia, is the main neurological symptom and one of the earliest and most commonly reported indicators of COVID-19. Studies suggest it better predicts the disease than other well-known symptoms such as fever and cough, but the underlying mechanisms for loss of smell in patients with COVID-19 have been unclear. Now,…
Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced by a Japanese pedometer manufacturer in 1965. As we know at Fitbit, a wide range of research has occurred since then, indeed suggesting that hitting this daily target can improve sleep duration and…
Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by Fitbit Premium’s Sleep Profile feature when it launched in June—and the thought of understanding more about her sleep quality, not just quantity. That’s why, after being set up with a device by Fitbit, she decided to test…
Managing appetite is one of the most important, yet often overlooked, aspects of weight loss. Understanding how your body regulates hunger can make achieving your goals far easier and more sustainable. Understanding Hunger HormonesGhrelin and leptin are hormones that control hunger and satiety. Ghrelin signals hunger, while leptin signals fullness. Weight loss efforts can sometimes…
Weight loss isn’t just a physical transformation—it’s a holistic journey that benefits both the body and mind. Healthy slimming improves overall wellness, enhancing energy, mental clarity, and confidence. Boosted Metabolism and EnergyLosing weight can increase metabolic efficiency, helping your body burn calories more effectively. This translates to higher energy levels and improved physical performance in…
Weight loss is more than a physical journey—it’s a life-changing transformation that impacts health, confidence, and overall quality of life. Physical Health GainsShedding excess weight reduces risks of heart disease, diabetes, and high blood pressure. Improved fitness enhances endurance and mobility, making everyday activities easier and more enjoyable. Mental and Emotional BenefitsWeight loss often reduces…
